Consistency

Consistency

It doesn’t have to be ‘every day’. It doesn’t have to be ‘all the time’. It doesn’t have to be always ‘at noon’ or ‘before bed’.

Consistency is doing things when you have the opportunity and looking for ways to create the opportunity when it might not seem available.

Just because ‘life happened’ and you missed a moment or two doesn’t mean the streak is over and all is lost. It’s not even really a setback if you frame consistency correctly.

Kyle Courtier